Mindlight

Tatiana has been an educator for nearly two decades, and worked with trauma-informed somatic practices for close to 15 years. Tatiana has dedicated a large portion of her career to working with underrepresented youth, advocating for Yoga, Mindfulness, and Tapping interventions instead of detention, and working with educators and administrators across the NYC Tri-state area on developing mindfulness-based programs.

Tatiana has been an educator for nearly two decades, and worked with trauma-informed somatic practices for close to 15 years. Tatiana has dedicated a large portion of her career to working with underrepresented youth, advocating for Yoga, Mindfulness, and Tapping interventions instead of detention, and working with educators and administrators across the NYC Tri-state area on developing mindfulness-based programs.

Since 2017, Cat has been in private practice working with people healing painful emotional patterns, subconscious blocks, and trauma that hold them back from living their fullest, brightest lives.


She’s been immersed in transformational & emotional healing since 2002. She’s also an avid student of A Course in Miracles and Dr. Dispenza’s meditations.


It’s her lifelong passion to serve, educate, and create an emotionally thriving world.

I help big feelers unlock their best self in their relationship with anything and anyone.

Emotions are my native tongue. I bring a deep well of nurture that can hold intensity of any kind with ease and warmth.

My specialty is attachment repair, parts work, and inner child care. I help you create deep & powerful shifts in your relational patterns, beginning at the root.

I’ve been mentoring practitioners since 2015 and am also a mom. I love helping other coaches & healers deepen this wo

Through my own journey with trauma and discovering how to live with it and heal during and after, I have found and created powerful tools that I want to share with those who need them. I am committed that you have a brave/safe space to experience and integrate your emotions while honoring your mind and your body. My superpower is holding a judgement free space and gently guiding so that your inner wisdom can emerge.